Lady Wellness is your source for Holistic Nutrition and Wellness.
My name is Laura Cobb and I am a Holistic Nutritionist, Culinary Nutrition Expert, chocolate lover, and greenery fangirl. I specialize in digestive healing, mental wellness, and hormone balance.
I began my own health journey with a rocky start; I subscribed to fad diets that were not suitable for my individual needs, and coupled with my poor lifestyle habits I was left with severe PMS symptoms, depression, terrible acne and little to no energy. I was going to school and work full-time, and had little time to do much else. I was in a job that was far beyond my experience and thus got taken advantage of sorely, and so, I began to burn the candle at both ends at an alarming rate. I ended up dropping out of school to focus on my work and began to reach the apex of my worsening symptoms.
Back in early 2013 I made a commitment to myself to do better, I was tired of feeling terrible and I knew the daily grind couldn't be all there was to life. I signed up at the Institute of Holistic Nutrition and continued to heal the root causes of my symptoms that I had been struggling with for years. For a more in-depth look into my health journey check out my origin story.
Now years later, I feel more like myself than ever! I have my vibrancy and health back, and I want to use my knowledge of nutrition and passion for healthy whole foods to help others to live life to it’s full potential! Through food and lifestyle changes I want inspire people to take their lives back, feel better, and achieve all they were meant to do!